The Original Hot 26+2

Ever wonder what it feels like to rebuild from the inside out?

The Original Hot Yoga (26 postures + 2 breathing exercises) is a therapeutic, intelligent sequence designed to work every system, organ, muscle, and joint in the body — from the inside out, bones to skin.

Because the sequence stays the same, you change.
You learn to focus, breathe, and witness your growth from class to class.
Consistency creates awareness — and awareness is what transforms everything.

Each class becomes a mirror, reflecting how you show up on the mat and in life.
As your strength, balance, and flexibility increase, so does your confidence, discipline, and inner calm.

 Benefits of the Hot 26+2 practice:

• Increases flexibility, strength, and balance
  

• Improves digestion and detoxification
  

• Boosts immune system and energy levels
  

• Enhances mental clarity and emotional resilience
  

• Regulates metabolism and supports weight balance
  

• Supports joint health, spine alignment, and overall mobility
  

• Cultivates discipline, presence, and self-awareness

Who it's for:

This class is for everyone—beginners, athletes, healers, skeptics, seekers, and those simply curious about what's possible through movement and breath.

Whether you're rebuilding your foundation, returning to practice, or diving in for the first time, the HOT 90 is a powerful portal into transformation. All bodies, all ages, and all identities are welcome.

Bring your water, a full-size towel, an open mind, and your breath. We’ll take care of the rest.

We honor the healing practice of 26+2 hot yoga (often known as Bikram Yoga), but are not affiliated with Bikram Choudhury.

Elevate Yoga Collective is privately owned, and no money goes to Bikram.