are you Ready to burn, sweat, and power your strength?

High energy. Low-joint impact. This beat-driven burn builds deep resilience, fierce determination, and lasting empowerment — all without compromising your joints. Sculpt your body. Fortify your mind. Leave stronger every class!

HIIT PILATES

(Inferno hot pilates®)

Benefits of Hp:

• Get stronger with low-impact, high-intensity movement

  • Build core strength, endurance + stability

  • Improve balance, coordination + mobility

  • Increase cardiovascular endurance

  • Build resilience through intentional challenge

  • Fortify your body + mind for what life asks of you

  • Connect breath, body + mind through movement

    Who it’s for:

Anyone ready to get stronger, meet challenge with intention + discover what they’re capable of.

HIIT PILATES is designed to challenge you in a way that builds strength, confidence + resilience — in the room and beyond it.

Music curated by Yogi Joe aka DJ ZGROOVEZ — because sweat + soul deserve a homemade soundtrack.

HIIT Pilates at EYC is the Inferno Hot Pilates® method created by Gabi Walters.