are you Ready to burn, sweat, and power your strength?
High energy. Low-joint impact. This beat-driven burn builds deep resilience, fierce determination, and lasting empowerment — all without compromising your joints. Sculpt your body. Fortify your mind. Leave stronger every class!
HIIT PILATES
(Inferno hot pilates®)
Benefits of Hp:
• Get stronger with low-impact, high-intensity movement
Build core strength, endurance + stability
Improve balance, coordination + mobility
Increase cardiovascular endurance
Build resilience through intentional challenge
Fortify your body + mind for what life asks of you
Connect breath, body + mind through movement
Who it’s for:
Anyone ready to get stronger, meet challenge with intention + discover what they’re capable of.
HIIT PILATES is designed to challenge you in a way that builds strength, confidence + resilience — in the room and beyond it.
Music curated by Yogi Joe aka DJ ZGROOVEZ — because sweat + soul deserve a homemade soundtrack.
HIIT Pilates at EYC is the Inferno Hot Pilates® method created by Gabi Walters.