EYC UPGRADE
Soul Coaching
in the Soul work Studio
with Krystle Pizzuti | RN | Board-Certified Nurse Coach | Upgrade Catalyst | Energy Movement Facilitator | Pathfinder | Free Radical | Made for the Upgrade
Welcome to the Soul Work Studio—a space within Elevate Yoga Collective devoted to your inner alignment, radical truth, and personal transformation. Here we Elevate Your Courage. Your Calling. Your Connection.
Krystle offers private and group Soul Coaching sessions through the lens of spiritual psychology, self-trust, and nervous system awareness. Her approach with you is loving, clear, and catalytic—designed to help you reclaim authorship over your life and upgrade your relationship with your truest self and your life.
This is deep, vulnerable, courageous work.
It asks for your honesty, your willingness, and your self-responsibility.
I hold a strong, loving space — and I don’t sugarcoat.
We’re here to transform, not to perform.
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What is Soul Coaching?
This isn’t about fixing you.
It’s about coming home and remembering who you truly are—
before life trained you to shrink,
before roles and expectations were layered on your essence,
before you forgot your power, your light, your divinity.Soul coaching helps you reconnect with the part of you that existed before the noise—before the conditioning, the self-doubt, the shoulds.
It’s a process of rewriting your story with your own voice, in your own language, with your own pen - living your own message xo.
Krystle is an Upgrade Coach—a guide, catalyst, and mentor who helps you improve your life, health, and happiness by supporting you to:
Take full ownership of where you are
Reconnect with your inner wisdom
Identify where you truly want to go
Reframe the stories that no longer serve you
Confront fears, doubts, and inherited limitations
Rewrite your path in your own words—with your own pen
This work is grounded in the belief that you are not broken—you are becoming. And your truth, your healing, and your power are already within you.
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I work from a spiritual lens.
Coaching sessions with me are anchored in the understanding that we are more than our routines, roles, and conditioning. We are spiritual beings—part of a vast, intelligent field (call it the Universe, Cosmos, God, Goddess, Source, Shakti, Wakan Tanka, the Great Mystery, Magic..) You don’t need to be “woo”—you just need to be willing to know that you are part of and a descendent of something BIG.
Krystle’s coaching invites you to realign with this truth and live a life rooted in spirit, freedom, and full self-expression.
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Sacred space. Radical honesty. Transformation rooted in truth.
Each session is a collaborative, intuitive journey guided by your own wisdom and readiness. My role is to help you slow down, get honest, and reconnect with the part of you that already knows what you want—then build the bridge to get there.
Expect a mix of:
Deep questions and reflection
Loving challenge and perspective shifts
Nervous system and emotional awareness
Reframing the stories you’ve inherited
Grounding into who you’re becoming
Coaching through a spiritual lens (but never dogmatic)
This is not therapy, advice-giving, or performance.
It’s a return to your power—and your pen.You can expect to feel supported, seen, challenged, and energized by your own breakthroughs.
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Who This Is For
You sense you’re meant for more—but you’re not quite sure what “more” means yet
You’re craving clarity, confidence, and connection to your deeper truth
You’re willing to look at patterns and take ownership of your story
You’re ready to stop outsourcing your power and start trusting yourself
You’re spiritually curious or open to deeper awareness
You want change—not just on the outside, but from the inside out
You’re tired of living someone else’s version of your life
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You’re looking for advice, quick fixes, or someone to tell you what to do
You’re not ready to take responsibility for your choices or outcomes
You’re seeking traditional therapy, mental health treatment, or trauma care
You’re uncomfortable with emotional depth or spiritual exploration
You want a coach to push you toward external achievement without inner alignment
You’re unwilling to challenge old stories or beliefs
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Q: Is this like therapy?
A: Coaching is not therapy—we don’t treat mental health diagnoses or focus heavily on the past, however we do visit the messaging that you’ve absorbed throughout you life to be sure it’s aligned with You. Coaching is forward-focused, action-oriented, and centered on helping you shift your relationship with yourself so you can make clear, aligned choices in your life.Q: What kinds of things do people bring to coaching?
A: Common topics include:“I feel stuck but don’t know why”
Relationship patterns
Confidence + self-trust
Life transitions
Burnout or identity shifts
Wanting to connect to purpose or make a change
Feeling misaligned or unclear
Wanting to remember their power again
Q: Do you give advice?
A: Not exactly. My job isn’t to tell you what to do—it’s to help you uncover your inner voice of wisdom, what you really want, need, and know to be true. I’ll offer insights or reframe things when helpful, but everything starts with your inner guidance.Q: How long are sessions?
A: Sessions are typically 60-75 minutes and offered in person in the Soul Work Studio or via Zoom.Q: Do I need to have a spiritual practice to do this coaching?
A: Not at all. We work with whatever framework supports you. Some clients connect to God, Source, Spirit, or the Universe—others don’t identify spiritually at all. The work is about reconnecting to yourself in a way that feels honest and expansive.
Ready to Begin?
If your soul whispered “YES” while reading this, trust that nudge.
Here’s how to begin:
Schedule a free 20-minute connection call – Let’s see how we vibe and what your path might look like.
Choose a session or package – Whether you want to dip your toe or dive deep, you’ll be supported.
Begin your upgrade – Come as you are. Bring your questions, your patterns, your readiness—or your resistance.
We’ll start there.
Pricing + packages

testimonials
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testimonials •
Experience your whole self with krystle.
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“Her follow-up emails feel sacred — I return to them like maps when I lose sight of the path.”
Krystle came into my life at a time when expanding felt like life or death. Either I rose and reclaimed my power to live as my truest self… or I didn’t — and risked losing her altogether.
But where do you begin when you’ve never fully allowed yourself to live?
Krystle has helped me ask the most profound questions about what is good and true within me. She has gently guided me to bring light to my shadows — to meet the parts of myself where I’ve held shame and resentment.
With her presence, I’ve begun to see the worthiness of my biggest dreams and deepest desires. She listens in a way that is rare. She notices when something shifts inside of me — even just in the tone of my voice.
Her follow-up emails feel sacred. They help me remember who I am when I start to forget. I return to them like maps when I need direction.
Krystle is a force and a light. Through our work, I’ve broken down the old illusions that I was incapable or unworthy of a free, creative, adventurous life. She validates and nurtures what I used to think was “too big.”
I recommend coaching with Krystle to anyone who is ready to break free — from the false narratives, the old voices, the limits that don’t belong to you — and come home to your truth, your power, and your life.
Alison - 35, FL
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“Krystle helped me imagine big goals and take steps I never thought I could take on my own.”
“Krystle practices in her own life what she helps others do through coaching. Her transparency and hard-earned wisdom about making big life changes and living fully authentically made me want to imagine big goals and take steps I might never have otherwise taken on my own. Her energy is contagious and I came away from each session more wholly me than I went in.”
“I came to her with a lot going on. Her questions helped me identify changes I needed to make, bring clarity to where I was missing key revelations about myself or my situation, and hear some things I really needed to hear. Even when she helped me see that my words and actions didn’t match, she did it with compassion and support.”
“Working with Krystle requires envisioning Main Character Energy for yourself — in the best way possible. She helped me start transformation in my life through creating boundaries and making time for me within my busy life. Having her as a cheerleader for my goals helped me set new intentions and grow personally and professionally.”
Wendy - 47, OR
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“I realized how much power I was giving away—and how to reclaim it.”
Before working with Krystle, I was newly single and learning how to reconnect with myself. I struggled to trust my own judgment and often sought validation from others just to feel like I was making the “right” decision.
Through our sessions, I realized how much power I was giving away. Krystle helped me reclaim it by tuning into my own inner voice and trusting what I feel inside—especially in social settings. I learned that being my authentic self is not just enough—it’s a strength.
Our work brought clarity around real-life decisions, like choosing between professional trainings. Krystle never gave me answers, but helped me come to my own truth by asking reflective, powerful questions. It was never about what others thought—it was about what brought me peace.
Krystle brings such vibrant, peaceful, loving energy to her sessions. She made space for me to feel seen, understood, and empowered. Our conversations often went over time and yet felt effortless. She also gave me tangible practices to carry into my week, which helped the work stay alive between sessions.
As a result, I got back into one of my favorite passions—dance—and began showing up more fully, without fear of judgment. I learned that my experience of life is shaped by how much power I give to others versus how much I hold for myself.
One of the most powerful tools she offered me was the question: “So what?” When I felt uncomfortable or unsure, this simple shift helped me stay grounded and in my body, rather than spiraling in overthinking.
I recommend coaching with Krystle to anyone navigating change, especially those looking to deepen their self-awareness and align with their purpose. Her work is about self-love, inner power, and becoming who you truly are—on your terms.
Dave - 31, CA
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“She helped me get clear — not just on what I wanted, but on how to step into it.”
“Krystle was transparent with me — and I needed that. I could feel she was in her element, doing what she’s meant to do. She helped me get honest and clear about what I really wanted and needed in my life.”
“She saw I was craving clarity, and she delivered a personalized guide — ‘Becoming Tina: A Guided Journey to Clarity’ — that helped me map out my ideal self, lifestyle, emotional landscape, and relationships. It wasn’t just helpful — I now use it with my own clients!”
“In just five sessions, I began to shift how I spoke, how I carried myself, and how I owned my voice. I felt more comfortable and confident, and more connected to who I’m becoming.”
“Krystle has a beautiful, loving spirit with the best intentions. I’d recommend her to anyone ready to grow, evolve, and become their best self.”
Tina - 47, CA
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“Krystle helped me tap into my own power and recognize my potential in ways I hadn't before.”
“I am so grateful for Krystle! Working with her over the past few months has been a truly transformative experience.
Before we started, I was feeling lost. I knew I needed a change but didn’t know where to start. I lacked confidence and clarity, and I was struggling to trust myself or my path.
From our very first session, Krystle made me feel seen, heard, and supported. Her intuitive coaching helped me dig deep and uncover the path that was already within me—but that I couldn’t access on my own.
Since then, I’ve experienced a huge shift—not just in mindset, but in my overall well-being. I’ve gained clarity and built confidence I didn’t know was possible. Krystle cheered me on every step of the way, and I now feel the impact in how I show up in the world.
What I appreciate most is the balance Krystle brings to her work. She feels like a best friend, mentor, guide, teacher, and sister—all in one. She creates a safe, strong, and empowering container where I could be vulnerable, honest, and fully myself.
The breakthroughs I experienced were big.
I learned to trust my intuition, honor my journey, and truly believe in my potential.I would wholeheartedly recommend Krystle’s coaching to anyone ready for deep and meaningful transformation. Her work is a blend of empathy, expertise, and insight—a true partnership that supports growth, healing, and becoming.
If you're looking for a coach who is compassionate, powerful, and uniquely gifted, Krystle is the one. I’m so grateful for our work together.”
Claire - 38, CA
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“Working with Krystle was like a breath of fresh air.”
I felt seen and heard right away.
For the past five years, I struggled with chronic sleep issues. During a session with Krystle, she gently shined a light on this area—which had become a deep area of resistance for me. I realized I had been subconsciously using my lack of sleep as a form of self-punishment, preventing myself from fully showing up for life.
Even when I resisted, Krystle met me with compassion. She held space, offered truthful reflection, and guided me through the discomfort with practical tools that I still use.
My sleep has noticeably improved.
But even more powerful—I’ve reclaimed my right to show up fully as I am.That realization alone was life-changing.
What I appreciated most was the permission I felt to be completely myself—messy, real, human. Krystle reminded me that who I am is already magnificent—because it’s authentic.
If you're feeling stuck, stagnant, or ready to rise, Krystle is a gifted and powerful guide.
Her work is truly transformational.Shelly - 46, CA
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"Why protect a no ?”
That was the very first thing Krystle said to me — and it became a new way of living.
Before working with Krystle, I was standing at the edge of a major personal and professional leap — preparing to walk away from a chapter I had outgrown and a physical space I’d been spiritually tethered to for far too long.
Krystle’s presence was exactly what I needed:
Spiritual yet grounded. Intuitive yet practical.
She didn’t hand me answers — she asked the kind of questions that led me back to my own.Her coaching weaves together spiritual psychology, energetic insight, and heart-led guidance in a way that feels soul-deep and emotionally safe — and that is what allowed real transformation to take root.
She helped me remember that I am worthy of good.
That claiming what I desire isn’t selfish — it’s sacred.
And when I stopped protecting the “no” and started honoring my inner “yes,” everything began to shift.I especially appreciated the thoughtful follow-up emails after each session — she would recap key reflections, mirror back insights, and extend the transformation well beyond our time together. I felt deeply held, seen, and supported.
My soul was stretched in the best way —
For my growth. For my truth. For the greater good of all.I let go of what no longer served me.
I honored my yes.
And I finally leapt — not with fear, but with trust and truth guiding me.If you’re standing at a crossroads, holding sacred dreams while navigating old doubts, Krystle is who you want by your side. Her coaching is a sacred mirror — lovingly revealing who you truly are and who you’re becoming.
Annie - 26, NY
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“We need more Krystles in this world.”
This experience with Krystle has been incredibly impactful for me.
Her warm, healing energy created a space where I felt safe, truly heard, and able to be vulnerable — maybe for the first time in a long time. Through our sessions, she gently helped me uncover and begin to heal childhood trauma I hadn’t even realized I was carrying.
Her spiritual insight and intuitive guidance empowered me to start living my story — not the one I was conditioned to believe, but the one that’s actually true to who I am.
Krystle is a bright light of encouragement and positivity, and her energy is completely infectious.
We absolutely need more Krystles in this world.Jess - 48, IN
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“I’ve learned to give myself the same love I so easily give to others — and that has changed everything.”
Working with Krystle has been an amazing experience.
She created a safe, supportive space where I felt completely comfortable being honest — not just with her, but with myself. That alone was huge for me, because I had been carrying around self-doubt for a long time.
Through our sessions, Krystle helped me understand the difference between saying I love myself and actually loving myself. She guided me to open my heart, let go of fears, and break through boundaries that were keeping me from fully living.
Her calm, caring presence made each conversation feel natural, and her encouragement gave me the courage to keep going — even when things felt hard.
Because of our work together, I feel more confident, more at peace, and more connected to myself. I’ve learned to give myself the same compassion I so easily offer others — and that has changed everything.
I’m so grateful for Krystle and the light she brings.
I’d recommend her to anyone ready for an upgrade in their life.Ericka - 48, NH
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“She helped me pinpoint the block I couldn’t name — and gave me tools to start moving through it.”
Before working with Krystle, I felt stuck — unsure how to move forward in building a business around facilitating sessions and guiding others to their true nature. I had the vision, but not the clarity on how to create a model or the steps needed to bring it into form.
Our sessions brought insight and attention to the deeper layers — the ones that were causing the blocks I couldn’t quite name on my own.
Krystle has a unique ability to listen deeply and reflect back truth with clarity and compassion. Her feedback was honest, direct, and thoughtful — always delivered in a way that made me feel safe and supported, never judged. She often put words to what I had only felt vaguely inside, helping me untangle what was showing up and why.
There were several powerful breakthroughs, including one around asking for help — a theme I hadn’t realized was so deeply connected to early conditioning. This awareness is something I’m continuing to work with, and it’s been pivotal in understanding what’s been holding me back.
Krystle also offered phrases, reflections, and even a book recommendation that helped shift something significant within me. I especially appreciated the post-session emails — a recap of what we explored, along with tools to carry the work forward. These became a valued part of the process.
If you’re someone who feels like something just isn’t clicking — if you’re ready to look beneath the surface and finally name the thing that’s been keeping you stuck — I couldn’t recommend Krystle more.
She has an intuitive gift, a grounded presence, and the ability to guide you through what you’re ready to shift — with honesty, warmth, and real tools for growth.
Danielle - 59, CA