Pause. Settle. Make space for what wants to come next.
A monthly sound bath and integration ritual with Yoga Nidra, Reiki + mindset attunement. Held monthly on the Wednesday of the full moon week.

Deep rest for modern nervous systems.
Yoga Nidra is a guided practice designed to help you metabolize stress, rest more deeply + return feeling clearer, steadier + restored.
Non-heated.

Slow down, focus better + create more space around your thoughts.
Through breath, focused attention + gentle guidance, meditation helps support calm, clarity + a steadier relationship with your mind.

Move better by understanding your practice better.
Refine one posture at a time through alignment, breath + awareness — building greater confidence, efficiency + ease in your practice.

“All of the classes are fantastic and the best kind of challenging. Krystle has given me thoughtful adjustments during class that have made me feel stronger and more confident in my practice. They're also very encouraging of modifications.”

“I have had membership to several yoga studios over the years and I have to say EYC offerings and opportunities far exceed the others in comparison. The variety of classes offered at EYC is exceptional.”

“You can tell the love and passion they have in every detail. There are classes for everyone whether a beginner or a seasoned yogi - you will find something special!!!”

“The studio is spotless spacious and beautifully designed. The instructors are highly skilled and do an amazing job offering modifications and options to support all levels of abilities. The end of class the instructors celebrate your class and your achievement.”

“I started to reclaim my mobility and strength to support my running. The teachers are very supportive and meet me where I am.”

“I love the diversity of the classes. Krystle and Joe are both incredibly spirited and knowledgeable. They have given fantastic one on one guidance during class to improve my practice.”

“Before this, I had never done yoga or Pilates, let alone HOT yoga or Pilates, so I was naturally nervous. Krystle immediately welcomed me in as if I had been a longtime member. I never once then, and still now, felt judged, hurried, or embarrassed with either Krystle or Joe.”

“The studio has been renovated exquisitely. It’s has a beautiful and calm presence. The humidity and temperature in the room are perfect. The lighting and soft music add to that flavor of peace and tranquility. K/J are brilliant instructors and their timing is spot on.”

“Joe and Krystle are both amazing teachers and incredibly kind and supportive in my journey both on and off the mat. More importantly EYC quickly became a sanctuary. A place that felt like home and where i had a sense of community and belonging.”